Wallpaper Ndol: March 2010

Wednesday, March 31, 2010

Eating to Lose Weight - Fast Weight Loss Tips and Tricks

Eating to Lose Weight - Fast Weight Loss Tips and Tricks

Is it possible to lose weight fast? Yes, there is really no question about it. Fast weight loss means losing about one to two pounds per week. I know it can be done because I have done. You will need a bit of determination, perseverance and sweating it out. I realize that there's an abundance of fast weight loss tips available and it can be a workout in itself to find one that will work for you. However, there is one weight loss program that has proven to be very successful everyone I know who has tried it.

Why are you eating your way to weight gain and not weight loss?

The best way to embark upon a fast weight loss program is to make both qualitative and quantitative changes in your eating habits. The fast paced world we live in has made it extremely convenient for us to quickly gather food that is not good for our health. With this we have also gained is a fast track to obesity. So quickly, here is the bottom line. We get fat because you eat the wrong type of food at wrong times. To change that you must start eating you way to weight loss.

How to start eating my way to weight loss?

Losing weight does not have to be all hard work. Don't get me wrong. You should still have a regular exercise program that includes cardio and resistance training. However, that is not what this article is about. Yet, I must establish that exercise must be included in any of the lifestyle changes you make to lose weight. Changing your eating habits is the other.

I am here to tell you, that one of the fastest ways to lose weight involves eating a nutritious diet. A diet that is high in fiber and low in bad fat as well as bad carbohydrates. The foods I am speaking of should be incorporated into your daily diet. If you are one of those people who have not been successful in their weight loss regime to date, then you should jump on this natural and effective way to lose weight. By eating these negative calorie producing foods, you can lose weight more quickly and keep it off. The foods I am speaking of will boost your metabolism with a result of burning more fat from you midsection.

The dietary plan I am speaking of is not a secret. It has been available to the public for a number of years. However, it seems no one including many doctors want to discuss it. I can't say what the reasons for that and don't really care. Nor should you. Just remember this one thing. There are foods that burn fat. The foods I am speaking of should be made an essential part of your daily dietary regime. They can quickly give you the results you are looking for. You won't have to worry about constantly being hungry because these food will fill you and you can eat as much of them as you like and still lose weight.

Don't let lack of knowledge about the foods you eat keep you from the fast weight loss you are looking for. Take some time to find out what these foods are and how they can help you to enjoy living a healthy and prosperous lifestyle.

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Gamer Mouse FireGlider now in Black Edition

Still fresh from CeBIT and now on the market: Sharkoon's gaming mouse FireGlider is now available in a Black edition. For gamers who prefer a more unobtrusive design for their playing device, Sharkoon has replaced the flamboyant flame decoration with a soft skin black surface.

The characteristics remain the same: The Sharkoon FireGlider Black Gaming Laser Mouse comes with an ergonomically shaped body, six programmable buttons, and weight regulation options. The gripping surface provides a non-slip soft texture and the ribbed thumb impression ensures a secure hold even in sweaty situations. The engaged ADNS-6010-Sensor operates at a maximum resolution of 3600 DPI, a frame rate of 7080 fps, and can implement accurate accelerations up to 20 G. The sampling installation remains in six stages from 600 to 3600 DPI, and a LED indicates the selected DPI level color. Ultra-quiet Teflon-feet ensure smooth movements even on hard materials.

With the integrated Weight-Tuning-System, gamers are allowed to tune the mouse weight to their individual needs: The removable weight magazine, located in the mouse base, contains seven metal discs, which can regulate the overall weight of the FireGlider from 118 grams to 135 grams.

The Sharkoon FireGlider is equipped with seven buttons including a scroll wheel, six of which can be programmed using the enclosed software, and contains features that simplify gaming as well as everyday functions on the PC. Thanks to the onboard memory, gamers can create individual Micros and have the option to apply their personal configurations to every computer. The Sharkoon FireGlider provides a 1.8 meter long cable that attaches via USB to the PC and supports Windows XP, Vista, and Windows 7 (32 / 64 Bit). Spare feet are contained within shipping.

End customers will find the Sharkoon FireGlider Black Gaming Laser Mouse available immediately for the retail price of 24.29 euros in authorized retailers.

For more information please visit- www.sharkoon.com

Friday, March 26, 2010

Acer Announces Aspire Ethos Series 5943G, 8943G Laptops

Acer has released the first two models of the new Acer Aspire Ethos series multimedia-oriented laptops.

The 15.6-inch 5943G and 18.4-inch 8943G feature the Intel Core i5 or Core i7 processor, ATI Radeon HD5850 1GB dedicated graphics, up to 4GB of DDR3 memory, up to 1.28TB of storage space using two HDDs, and a DVD writer or Blu-ray drive.

The Aspire Ethos 5943G has a display resolution of 1366×768 pixels, while the 8943G is full HD with 1920×1080. Both screens use LED backlight.

Acer’s new notebooks also include an optional DVB-T TV tuner, integrated 2.1 (5943G) or 5.1 speakers (8943G) with subwoofers, HDMI and VGA outputs, web camera, WiFi, and Bluetooth.

The 7.3-pound 5943G 10.1-pound 8943G have 8-cell batteries which provide up to 3.5 hours of run time.

Operating system is Windows 7 Home Premium.

There’s no info on prices or availability yet.

Victorinox unveils new, super-secure flash drive

Victorinox unveils new, super-secure flash drive

Swiss company Victorinox has this week introduced a new multi-function, hardware encryption-equipped flash drive to its offer, the Secure Pro. Looking like the iconic Swiss Army Knife, the new drive measures 58 (L) x 18 (W) x 19.5 (H) mm, comes in 8, 16 and 32GB capacities and features AES256 encryption, a fingerprint reader, an LED white light and even some handy tools like a blade, scissors, a screwdriver/nail file and a call point pen.

To provide even more protection, Victorinox has added a self-destruct mechanism to the drive which will burn the NAND controller and memory chip in case of tampering.

The Victorinox Secure Pro will start shipping next month at prices going from £50 to £180.

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How to Save Money on Home Improvements

How to Save Money on Home Improvements

Home improvements enhance your home and it makes it better and attractive. However, remodeling and transforming your home into an elegant and attractive haven can be costly. Many of us have a very refine taste but our budget is limited or not enough. We are thinking of buying new and the latest furniture and appliance that are undeniably expensive. But when we go over the cost figures, we then realize to prefer budget lite.

Some individuals with more than enough budget have many options. However, if you have limited funds, you will have to stick on less expensive and do it yourself approach which is the most popular and the cheapest way to improve your home. Instead of spending thousands of dollars on hiring a contractor or companies to do the remodeling of your home, it's best to do the work by yourself. Most home owners prefer this approach because it does not only help them cut cost and save money, it also gives them the freedom to decide on what type of home projects they want to do to beautify their homes.

Some homeowners would prefer to hire a contractor because they wanted someone to do all the work for them. Another reason is that, contractors are professionals and skillful so homeowners would tend to rely on them since contractors have ideas and know what they are doing. Once a contractor is hired, he is then in charge of purchasing all the needed materials and begin completing the job. Thus, homeowners pay for the contractor's service and other necessary supplies. This could be an advantage for those individuals with more than enough funds for the improvement of their homes, but for most people who have an intended budget, hiring a contractor can be the biggest expense incurred from home improvement projects.

Another way to save money is to take advantage of home improvement classes. Many homeowners really enjoy having huge savings by taking these classes. These are beneficial because they teach basic techniques for a variety of do it yourself home projects. Typical home improvement projects include flooring, painting, cabinetry, changing light fixtures and installing carpet. If you don't have much time to attend these classes, you have the option to browse the internet and find easy instructions about do it yourself home projects. This can be very helpful and ideal for homeowners hoping to save money on their next home project.

When you decide to purchase items such as furniture, appliance or supplies for your home go for discounted items. This is the best approach for saving money on home improvement materials. It is not really necessary to buy the most expensive materials and supplies to beautify your home. You can find elegant materials in a reasonable price. You may also purchase discontinued items in bulk and you may receive additional savings, especially if the manager is eager to have the merchandise sold. Use your convincing power, negotiate with the store manage and get the items you wanted for a cheaper price.

Hypnosis For Weight Loss

Everybody knows the key to weight loss. The key is "diet and exercise". But the problem most people have is sticking with it till the end. Well, there is a sure-shot method to keep you motivated till the end...hypnosis for weight loss. It works! And its easy!

Self hypnosis is nothing but hypnotizing yourself. Self hypnosis can be learned by anyone. With the help of self hypnosis you can learn how to relax completely, and then can make some positive suggestions to yourself. Weight loss hypnosis is a way to lose weight effectively and permanently.

How is it done?

Before going to bed at night and before waking up in the morning, during the transition period from sleep to wakefulness the human mind is most gullible and open to suggestions. If at these two times you can visualize yourself as slim and trim, in all its details and you visualize yourself pushing away all that calorie stuffed food which has been your all time favorite and relishing boiled vegetables and low calorie food, you just might end up doing that during your waking hours. You need to visualize your goals and methods in as much detail as possible. You need to visualize your self going to the gym everyday. Following your diet. Staying away from tempting food. You need to visualize each and everything you need to do and your goal in complete detail.

Slowly and steadily you will develop a new self image. You will see yourself in the future after losing weight and if you hold on to this image, you will be surprised, it will really come about.

What you are really doing is re-educating your subconscious mind and once an idea is there in the mind, it has an uncanny way of finding its way to reality. Just try it!